Thursday, October 24, 2013

Tips and tricks to make this the best Halloween


All Hallow’s Eve, or Halloween, is nearly upon us but no, I will not be partaking this year as it seems that a person can become to old to trick-or-treat.
That’s right, some cities have actually set age limits on going door to door and asking for sweets stating “a driver’s license means you can go get your own candy”.
I am not mad however because I can understand, it’s all for the kids and once you hit a certain age (college) the costumes become a bit less cute and a bit more scandalous.
When googling some of the best costumes that may be found on the streets on Oct. 31, I found that the No. 1 most-searched halloween costume on Google is, I am proud to say because I am a huge fan of the movie, a minion from the movie “Despicable Me,” and no, it’s not just kids choosing these little yellow balls of fun but teens and adults too!
In case you are wondering, No. 2 is a character from “Breaking Bad,” No. 3 is Fox from the music video “What Does the Fox Say” (I had to look this one up because I was unfamiliar and I suggest you all do, too), No. 4 is the ever-so-hilarious characters from Duck Dynasty and finally the fifth most popular costume is Miley Cyrus, but not the the sweet innocent Hannah Montana from the Disney Channel but the one that wears virtually no clothes and sticks her tongue out as often as possible.
And now a few tips on making Halloween the best you can for the young ones:
Spend the extra dollar and purchase quality make-up for yourself or the person you are painting on because you don’t want your kid (or your own face) to have that same look weeks later.
Keep in mind how much walking they’ll be doing for their age. You don’t want to have to carry your little ghoul home.
Remind the kids to say thank you, even if they get crappy candy, toothbrushes or the dreaded apple.
If the lights are out at a house the owners are most likely hiding in the back and have no candy to give because they have not looked at a calendar for a month,
Definitely partner up when walking the streets late at night. This was made clear to me when my fellow co-worker Dorothy and I went for a walk about a week ago and came upon a house with a little boy staring right at us from his upstairs window.
Was he real or not was the question in our minds as we stared right back at him, and once he moved, we felt we should hurry past the house on our way.
Even the little things can be disturbing and a little alarming.
Now for advice to homeowners or treat givers:
Don’t terrorize the kids! It’s all about fun and not making them wet their pants.
My worst Halloween memory is going up to a house that was decorated nicely, ringing the doorbell excellently, receiving the appropriate amount of candy and then turning around and seeing all the decorations and scarecrows coming to life (there were real people under that hay and overalls and pumpkin heads!).
I’m going to guess I had a nightmare or two that night.
While apples and healthy snacks are usually discouraged by the kiddos, alternative treats can include pencils, erasers or stickers with a Halloween theme. These are cool enough to show off at school the next day.
And for all of us alike, Halloween candy is magically calorie and fat free on Oct. 31 so feel free to use the “one-for-you, one-for-me” rule with every visitor you have.

Wednesday, October 9, 2013

Daydreams

Don't you ever wish that just once your most vivid daydream would come true?

I wish prince charming would be waiting for me at my door when I got home ready to dry my tears and make everything better, if only for a night.

But every night after work I am disappointed like the night before... there is no one waiting when I get home except my fish who couldn't care less and probably likes his quiet time more than when I show up at 5:00 p.m.

I wish my boss wouldn't be completely annoying like he is and instead grow up and be the boss that I need, one that I can count on.

Sometimes I think daydreams and that small amount of hope that when I get home there my prince will be there is what gets me through the day because what is the point of everything?

It's been a long week of daydreaming............

Thursday, September 5, 2013

Meet my fish


While a fish wasn’t my first choice of pet, it was my only choice in this circumstance seeing as most apartment buildings don’t allow four-legged creatures to live on their premises.
I had a fish when first moving to town but sadly it only made it a few before it died.
I was absolutely devastated but knew I would survive.
I didn’t think I would even need a new pet or ever want anther fish after accidently acquiring the last one on a lucky shot at a carnival booth in Iowa City but, alas, walking past the empty fish bowl every day made me want the joy of having a living organism to come home to again.
So I went to the best place I know of for buying fish (Walmart) and picked a new one.
Or should I say it picked me when it swam to the edge and looked at me with those big fishy eyes.
Instead of a token goldfish I opted for an indigo colored male betta fish to liven up my quiet apartment.
To my mother’s annoyance, picking the new fish was not an easy task seeing as there were about 50 different betta fish to pick from each having its own unique size and color. They had boys and girls to choose from along with red, purple, blue and white colors.
How is one to decide?
Betta fish are sometimes referred to as a siamese fighting fish and cannot usually be put in a tank with fish of or not of its kind and they require very little space and food to survive and thrive.
I felt good about this description because while I have had fish in the past they are quite easy to neglect because they can’t really call out to you when they are hungry or cold or hot or bored.
These characteristics are also what make a fish a very popular choice for college students and first-time fish owners because it also has a life span of about four years.
Fish are the obvious choice for people unable to house a dog or cat but owning a fish can have its benefits.
Fish are very tranquil and have a calming effect when a person watches the flowing movement of the fish as it glides through the water.
Most fish are fairly easy to take care of because they require little space, food and attention.
My favorite benefit is that fish do not leave behind pet hair that sticks to furniture and clothes and anything else that is laying around. They also do not scratch or slobber or mark its territory on all your possessions which can be an added bonus.
Fish are quiet — with no barking or squawking to wake the neighbors.
And while fish seem boring and uneventful they can learn to “play” with their owners.
My fish and I have already bonded and he has already begun to follow my finger as I move it from side to side!
Because I have had such a hard time naming my new fish I have finally decided (quite wittingly I may add) to name him “He Who Must Not Be Named” because yes I did grow up in the Harry Potter generation and will never let the memories of growing up with him die.
It’s amazing how something so small and insignificant can quickly grab your attention and make a house a home again.

Tuesday, August 20, 2013

There are ways to fight procrastination but sometimes, it’s actually productive


Q: What is one thing you have learned from this experience?
A: Not to procrastinate!
This is the answer I have heard time and time again while attending the many town celebration weekends this past summer from queen, princess and miss candidates as well as participants in other activities.
I am here to say, no matter how hard you try, you will never stop procrastinating!
I have gone through high school, college, and now a “real-life” job where I procrastinate every single day.
There will always be something — thanks to thinks like the internet, Pinterest, Facebook, television and many other activities — that seems much more fun than what you are doing.
So how does one overcome this problem?
I have found that if you procrastinate with something you are already procrastinating you will actually get something done through procrastination.
In other words, trick yourself into doing your to-do list.
Tribune reporter Jeanne Edson and I encountered just recently when we thought cleaning was a much better idea than beginning to write any more stories.
However, the office desperately did need to be cleaned and after our nice little break work continued.
Not to mention I think Jeanne scored a few points with all of us and who doesn’t want some of those in their pockets?
Just goes to show that sometimes procrastination can be productive as well as useful to us all.
Some tips I have received are to admit you are a procrastinator. Know this about yourself and work with it.
If it is a huge project (like a research paper, for example) do it in steps. Break it up.
Find a few sources one day, read through them the next, and after you believe you have plenty of material you can piece it together. This way even if the piecing it together happens the night before it is due you will be set!
Finally don’t aim for perfection! This is a list set by you and when you get done with it you’re the only one that has to be completely happy with it.

Tuesday, August 6, 2013

They are our moms and we love them!


We  love to label our moms. There are soccer moms, teen moms, hip moms, helicopter moms, stay-at-home moms, working moms, super moms and numerous others.
And now we can add moms who drink wine.


On store shelves wine glasses are being referred to as mommy’s sippy cup and chardonnay playdates have become the new trend.
But is this title a good depiction of moms?
I believe this debate, along with other media sites, is a question of equality.
It never seemed wrong that a man came home from a long day of work and drank beer (many cartoons and TV shows back up this theory) but moms were always home all day or working all day and then still had to cook, then clean, then put the kids to bed, all without having a single rewarding drink.
A study that appeared in the December 2011 issue of Alcoholism: Clinical and Experimental Research, which tracked alcohol consumption in those born after World War II, suggested that the move toward gender equality may correlate with higher drinking rates. This suggests that more women have the opportunity, and the pressure, to socialize for work and “drink like men.”
It is common, or at least shown in numerous sitcoms, that people that include “entertaining clients” are usually seen at fancy restaurants or bars kicking back a few adult beverages. But why in this day and age are women the only ones being scrutinized?
Either way, wine companies are taking the concept and running with it. Some market their wine as “the new bubble bath” or way to unwind, one calls themselves “Mommy Juice” and there is a best-selling book called “Naptime Is The New Happy Hour.”
I myself, while single and childless, have begun to buy into the new wine-era and become somewhat of a wino myself.
My wanting wine stems from another obsession hitting the world: Pinterst.
Pinterest is a website that provides the tool for collecting and organizing things you love.
For me it is a craft heaven and one of my mom’s and my favorite thing to craft with are empty wine bottles!
My mother has colored them orange to make them into pumpkins and used chalkboard paint on them to create erasable signs. So while the inside of the bottle is enjoyable, the outside can be just as fun.
Just because moms have babies doesn’t mean they lose their fun carefree side, they are just forced to hide it a little more between their schedules and their kids’ schedules.
With so many moms in the world, how can we not expect them to be the target of some product or another. Do we all remember the mom-jeans?

Saturday, August 3, 2013

Monday, July 15, 2013

Supervisors look to wrap up Price sale - New Hampton Tribune: News

Supervisors look to wrap up Price sale - New Hampton Tribune: News: The Chickasaw County Supervisors have begun discussion on selling the final 2.62 acres of Price Wildlife Habitat that was unsold in the auctio…

Wednesday, July 10, 2013

Wednesday, July 3, 2013

Frederika to celebrate Fourth - New Hampton Tribune: News

Frederika to celebrate Fourth - New Hampton Tribune: News: Frederika Days has an action packed Fourth of July Celebration weekend planned with events for all ages starting on Thursday, July 4 and conti…

Tuesday, July 2, 2013

Tour highlights nature’s best - New Hampton Tribune: News

Tour highlights nature’s best - New Hampton Tribune: News: The A-Z Garden Club hosted their annual fundraiser, a Garden Art Fair and Plant Sale in conjunction with garden tours of six beautiful New Ham…

Wet Beach Bash - New Hampton Tribune: News

Wet Beach Bash - New Hampton Tribune: News: Big Ed’s Beach Bash for the Cure had games, food, music and sand but was missing one key element — the sun.

Monday, June 10, 2013

Relay finds indoor spirit - New Hampton Tribune: News

Relay finds indoor spirit - New Hampton Tribune: News


Relay for Life participants didn't let a little thing like the weather dampen their spirits Friday night when the event was moved to the New Hampton High School gym.
The New Hampton High School was gracious enough to offer its resources to the Relay for Life event when it was forced inside by flooding of the park and forecasted thunderstorms for the area.
"This gym is one reason I could battle cancer, I was an athlete and when I was diagnosed with cancer, I wanted a game plan," said Tom Straw, who served as the event's honorary survivor, in his speech during the opening ceremony.
This year's honorary caregiver was awarded to Steve Geerts.
The last time Relay for Life was moved inside was the during the flooding of 2008 and was held in the Chickasaw Wellness Complex. The committee quickly realized that the event had grown so much in the past years that they would no longer fit in that space comfortably.
The evening began with a free will donation dinner that was open to the public, a performance by expression dancers, and the New Hampton High School speech students.
This year's event was special because the American Cancer Society recognized its 100th birthday, and to celebrate, the committee had a cake made to be shared by all the Relay for Life participants.

Education reforms won’t change how New Hampton teaches students - New Hampton Tribune: News

Education reforms won’t change how New Hampton teaches students - New Hampton Tribune: News

Wednesday, May 15, 2013

Iowa City Summer Apartment

Looking for an apartment for this summer? Rent mine!

http://iowacity.craigslist.org/sub/3807398625.html

Tuesday, April 2, 2013

Got Internships?


After you land an internship! 
• DO ask important logistical questions
Now that you have the job, it’s OK to ask questions that aren’t acceptable in an interview setting.
• DON’T email your employer every day
Your employer is a busy person, so you don’t want to bombard her with daily or weekly emails asking questions. While keeping in touch is important, you don’t want to be a nuisance. “If there are questions you need to ask before you start, I would encourage you to ask as many as you can during that initial phone call where they offer you the job,” says Stanley. Then, if you have any additional questions, send them all in one email a few weeks before your first day.
• DO connect with your employer and the company online
If you haven’t already, connect with your future co-workers on LinkedIn and follow them on Twitter. Social media can keep you connected without feeling like you’re interrupting their day with emails and phone calls. Similarly, following the company on Twitter and liking its Facebook page can help you stay up-to-date on company happenings. Plus, employers like interns who know their way around social media.
• DON’T put your job in jeopardy with poor social media decisions
We all know to keep our Twitter and Facebook profiles clean and professional. If you’re worried about friends posting inappropriate photos of you, keep your profile private and don’t friend your future coworkers.
• DO reach out to current or former interns
If your internship office is close by, ask your employer if you can shadow a current intern for the day, Stanley suggests. The intern can give you a tour and show you what kind of work you’ll be doing, which can calm those first-day nerves. Reaching out to former interns can work, too. They might be able to answer your questions even better than current interns.

Friday, January 18, 2013

Bazinga

It has been said that the Big Bang Theory is the new Friends, I can deal with that.... 


Wednesday, January 16, 2013

Monday, January 14, 2013

Study Tips for All


  • Try these tips before you being to study: 
  • • Study when sleepy. Bedtime stories are for wimps. Instead of reading The Berenstein Bears, try studying for a few minutes right before hitting the hay. During sleep, the brain strengthens new memories, so there’s a good chance we’ll remember whatever we review right before dozing off. (Just try not to bring work into the actual bed, since it can make it harder to get a good night’s sleep.) And though bedtime is primo study time, it might also help to crack open the books after cracking open those eyes in the A.M. — in the morning, the brain still has lots of room to absorb new information.
  • • Space it out. A relatively new learning technique called “spaced repetition” involves breaking up information into small chunks and reviewing them consistently over a long period of time. So don’t try to memorize the entire periodic table in one sitting — instead, learn a few rows every day and review each lesson before starting anything new.
  • • Tell a tale. Turning the details you need to remember into a crazy story helps make the information more meaningful. For example, remember the order of mathematic operations PEMDASthis way: Philip (P) wanted to eat (E) his friend Mary (M) but he died (D) from arsenic (AS) poisoning.
  • • Move your butt. Research suggests studying the same stuff in a different place every day makes us less likely to forget that information. That’s because, every time we move around (from the library to the coffee shop, or the coffee shop to the toilet seat), we force the brain to form new associations with the same material so it becomes a stronger memory.
  • • Switch it up. Don’t stick to one topic; instead, study a bunch of different material in one sitting. This technique helps prepare us to use the right strategy for finding the solution to a problem. For example, doing a bunch of division problems in a row means every time we approach a problem, we know it’ll require some division. But doing a series of problems that require multiplication, division, or addition means we have to stop and think about which strategy is best.
  • • Put yourself to the test. Quizzing ourselves may be one of the best ways to prepare for the real deal. And don’t worry about breaking a sweat while trying to remember the name of the 37th U.S. president (fyi, it’s Nixon): The harder it is to remember a piece of information in practice mode, the more likely we are to remember it in the future.
  • • Write it out. Put those third-grade penmanship lessons to good use. Research suggests we store information more securely when we write it out by hand than when we type it. Start by recopying the most important notes from the semester onto a new sheet of paper.
  • • Make me wanna shout. Reading information out loud means mentally storing it in two ways: seeing it and hearing it. We just can’t guarantee you won’t get thrown out of the library.
Stay Focused
  • • Come together (right now). Group work doesn’t fly with everyone, but for those who benefit from a little team effort, a study group’s the way to go. Pick a few studious pals and get together every few days to review the material. Put one person in charge of delegating tasks (snack duty, music selection) and keeping the group on target with its goals.
  • • Treat yo’ self! A healthy holiday cookie, a walk around the block, five minutes of tweet-time: whatever floats your boat. Knowing there’s a little reward waiting for us at the end of just a few pages makes it easier to beat procrastination while slogging through a semester’s worth of notes.
  • >• Drink up. Sorry, not that kind of drink. Instead, hit the local coffee shop for something caffeine-filled; there’s lots of research suggesting coffee (and tea) keeps us alert, especially when nothing seems more exciting than the shiny gum wrapper on the library floor.
  • • Take a time out. Taking time to plan is one of the most important skills a student can have. Don’t just start the week with the vague goal of studying for a history exam — instead, break up that goal into smaller tasks. Pencil it in on the calendar like a regular class: For example, allot every day from 1 to 3 p.m. to review 50 years’ worth of info.
  • • Gimme a break. The KitKat guys said it, and so does science: Taking regular breaks can boost productivity and improve our ability to focus on a single task. For a real productivity boost, step away from the screen and break a sweat during a midday gym sesh.
  • • Work it out. Get stronger and brainier at the same time. Research has found just half an hour of aerobic exercise can improve our brain-processing speed and other important cognitive abilities. Jog a few laps around the block and see if you don’t come back with a few more IQ points.
  • • Daaaance to the music. As anyone who’s ever relied on Rihanna to make it through an all-night study session knows, music can help beat stress. And while everyone’s got a different tune preference, classical music in particular has been shown to reduce anxiety and tension. So give those biology notes a soundtrack and feel at least some of the stress slide away.
  • • Nix the ’net. We’ve all been there, facing the siren call of a friend’s Facebook wall on the eve of a giant exam. If a computer’s necessary for studying, try an app (such as this one) that blocks the Internet for a short period of time and see how much more you get done.
  • • Say om. Just before staring at a piece of paper for three hours, stare at a wall for three minutes. Research suggests meditation can reduce anxiety and boost attention span. While those studies focus mostly on regular meditation, there’s no harm in trying it out for a few minutes to calm pre-test jitters.
  • • Doze off. When there’s a textbook full of equations to memorize, it can be tempting to stay up all night committing them to memory (or trying to). But all-nighters rarely lead to an automatic A — in fact, they’ve been linked to impaired cognitive performance and greater sensitivity to stress. In the days leading up to a big exam, aim to get those seven to nine hours a night so sleep deprivation doesn’t undo all the hard work you’ve put in.
  • • Own the OmegasOmega-3 fatty acids, found in certain fish, nuts, and olive oil, are known for their brain-boosting potential. One study found that eating a combination of Omega-3-and Omega-6 fatty acids before an exam actually reduced test anxiety.
  • • Feel free to inhale. Dusty old library again… or spa day? Research has found that catching a whiff of essential oils (like rosemary or lavender) can help calm students down before a big exam. Skip the frantic last-minute review and try a few minutes of aromatherapy instead.
  • • Practice your brain pose. Hardcore yogis tend to have better cognitive abilities — especially attention span — than folks less familiar with Down Dog. A few daily sun salutations may be all it takes to keep centered during finals period.
  • • Learn what works. Some people are early birds; some are night owls; some prefer to study with a pal; others need complete and total silence. Experiment to find what’s most effective for you, and then stick with it!

Wednesday, January 9, 2013

Resume Skills

Things to consider before going to an interview or applying for that job:


Networking
While in the office you are surrounded by successful people with whom you are lucky enough to work with daily.
“Make sure everyone knows who you are,” Michelle Famulare said, junior at Fordham University, and former intern at the Food and Drug Administration (FDA). “Do not be invisible. Introduce yourself to everyone even if you do not directly work with them.”
Learning how to talk to professionals is crucial to your success as an intern and future successes in your desired career path.
“You should network as much as possible with the internship supervisor and employees, but also with your peers,” advised Ari Blau, a New York University graduate and former intern of Late Night with Jimmy Fallon and The Daily Show with John Stewart.
Networking with peers is especially important as they are looking for jobs just like you. It might be competitive at first, but once they land a job you have a new connection at a new company.
Mastery of Transportation
Whether getting to work or going on a run for your boss you learn how to effectively travel.
It is smart to always have a metro card handy with sufficient fares so you don’t risk missing a train. Interns most certainly master public transportation, knowing all appropriate lines, stops, and transfers. Interns must also master hailing a taxi. It is not as simple as waving your hands in the air. You have to know your destination and which direction to go, so that you can catch a cab going either uptown or downtown.
Successfully conquering transportation requires assertiveness.
“I have learned to be ruthless when it comes to anything in life, so it doesn’t bother me if I have to steal a taxi from someone else on the street,” said Blau.
Office Etiquette (aka Basic Manners)
Living on a college campus it is too easy to forget basic manners as you are surrounded by students.
One thing boys don’t usually do on campus, that men always do in the office is let ladies on the elevator first. Office manners are crucial.
“Even if you’re in an elevator or the bathroom with someone, always say hello or give them a smile,” Katie White, a student at Cornell University and former intern on Capitol Hill, said. “Don’t whip out your phone and ignore them. That’s rude, and anyone older than about 20 will probably be offended.”
Simple manners or holding the door for someone and making eye contact make you respected in and out of the office.
E-mail Etiquette
Your manners must stick with you even behind the comforts of a computer screen.
Always have your e-mail open at a computer and always respond to e-mails. Just as you would not blatantly ignore your boss if they were talking with you in person, do not ignore them online.
Additionally, it is smart to always send a greeting and sign off with each e-mail. Professional and educated sounding e-mails are important. Your boss may occasionally send smiley faces, or “LOLs,” but is best to refrain from getting into that habit.
You also should not respond sarcastically to an e-mail reprimanding you for something you did wrong. You will send thousands of e-mails in your life, so it is important to master proper e-mail etiquette.
How to Dress
You were born into this world in your birthday suit, not a business suit. Many students don’t know how to properly dress for work, and it varies for each office.
“If you’re concerned about how to dress, take cues from other employees, not other interns,” emphasized White.
Dressing appropriately is key for being respected in the office. Learning to dress is a process, but as your professional style develops you learn to dress better everywhere you go.
The best advice wherever you are is: “you would rather be more professional than less,” Allison Wolf, a student at Virginia Tech and former intern with the FDA, said.
Being an intern is a great opportunity to learn so much about your desired industry. While there your job is to help in any way you are asked, but once you move on from your internship you will see everything you have done and learned makes your life easier in return.

Monday, January 7, 2013

Before Choosing Your College


Before choosing your college be sure to ask yourself these questions: 
1.) Is the city or town that the college is located in one that you’d like living in? Or has location never been something that’s negatively affected your day-to-day life?
2.) Is dorm life, as portrayed on a school’s website or seen during your campus visit, the experience you’re looking for?
3.) Does the school have the major you want and is the program sufficient? If not, is there a similar major offered?
4.) Is it a city that will have internships in your field or will you have to travel for that experience?
5.) Is it a social campus, a commuter campus or a quiet campus? Which do you prefer, and are you willing to compromise on this point?
6.) Is the school within your price range or worth going into debt over? Are they offering you scholarships or grants if you go there?
7.) Is the campus visually pleasant and a place you’d be okay spending a good chunk of your time on?
8.) If you end up landing a great job in town before or right after graduating, would you be okay living there? Same question for if you get married or meet the love of your life.
9.) What’s the weather like there? Is there a lot of one kind of weather, like snow or rain, that you love or can’t stand?
10.) Are the professors at the school renowned in their fields? Do they have doctorate degrees or books published? Do you care?
11.) How well does the school rank academically? Are you in a field where that matters at all?
12.) Has the school had significant price hikes from year to year, making it difficult to gauge how much it’d cost to attend for four years?
13.) Are the students at the college happy? Have you researched that or asked around, perhaps by emailing current students?
14.) Does the school have any interesting electives you’d like to take, such as philosophy of film or yoga?
15.) Are there any infringing rules the school places on students even off campus, such as no drinking or smoking, that you’d inevitably rebel against or despise?
16.) Does the cost of living in the city sound reasonable for a college student? (Remember, unless you’re living off financial aid in the dorms, you’ll likely move off campus for most of your years there).
17.) Is the school a weekend trip’s distance away from home? Does it matter to you how far away from home it is?
18.) Do you have any friends or acquaintances attending the school or living in the city? Or does it sound more exciting to you to go knowing no-one?
19.) Is there a line of successful alumni from the school? Have you browsed through the college’s alumni magazine or checked the alumni section of the website?
20.) Is the school located within a reasonable day’s drive to other thriving cities? This could be a consideration if, during your junior and senior years, you can apply for internships and jobs there and be able to drive there and back within the same day for interviews.
21.) Is there a good scene for whatever niche group you’re part of, such as a Christian club on campus or a libertarian group? If not, how about in the city?
22.) Does the college have big or small classes or both? Which do you prefer or think you’d prefer?
23.) Is the campus big or small? Can you reasonably walk from class to class in a decent length of time or would it be better to bike or bus?
24.) Are the professors kind or approachable? Have you checked some professor ratings on sites like ratemyprofessors.com or asked current students?
25.) Can you imagine going to any other school more than this one? Or does this one just feel right? How important do you regard your feelings vs. logic?

Wednesday, January 2, 2013

Teen's Perceptions of Marijuana


Teenagers' perception of the dangers of marijuana has fallen to the lowest level in more than 20 years, a new study says, prompting federal researchers to warn that already high use of the drug could increase as more states move to legalize it.
The annual survey released Wednesday by the National Institutes of Health found that only 41.7 percent of eighth graders believe that occasional use of marijuana is harmful, while 66.9 percent regard it as dangerous when used regularly. Both rates are the lowest since 1991, when the government first began tracking this age group.
Teens' perception of marijuana risks diminished even more as they got older. About 20.6 percent of 12th graders said that occasional use of pot is harmful. Roughly 44.1 percent believed that its regular use was detrimental, the lowest rate since 1979.
The government-sponsored study said teens' dwindling concerns about the dangers of marijuana, despite the risks, "can signal future increases in use."
"We are increasingly concerned that regular or daily use of marijuana is robbing many young people of their potential to achieve and excel in school or other aspects of life," said Dr. Nora D. Volkow, director of the National Institute on Drug Abuse, which is part of NIH. She said teens are influenced by whether a drug is legal in some form when deciding to try it recreationally, so in states where marijuana is sanctioned, "the deterrent is no longer present."
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Volkow cited recently published research showing that people who used marijuana heavily before age 18 had impaired mental abilities even after they quit using the drug. Those who used cannabis heavily in their teens and into their adulthood showed a significant drop in IQ between the ages of 13 and 38, according to the studies.
"Marijuana use that begins in adolescence increases the risk they will become addicted to the drug," she said.
The findings come after Washington state and Colorado voted last month to legalize marijuana and regulate its recreational use, boosted by the strong support of younger voters. While the new laws apply only to adults over 21, the broader effort by states to decriminalize pot use and push the drug toward public legitimacy could confuse the picture for teens.
President Barack Obama said last week that the federal government won't go after pot users in Colorado and Washington state who are legal under their state laws, even though federal law officially bans marijuana possession. Eighteen states and the District of Columbia also have laws in place to regulate the medical use of marijuana.
"Now more than ever we need parents and other adult influencers to step up and have direct conversations with young people about the importance of making healthy decisions," said White House drug czar Gil Kerlikowske on Wednesday.
According to the federal survey, marijuana use among teenagers remained stuck at high levels in 2012.
Roughly 6.5 percent of 12th graders smoked marijuana daily, up from 5.1 percent in 2007.
Nearly 23 percent of the high-school seniors said they smoked the drug in the month prior to the survey, while 36.4 percent used it in the past year. About 45.2 percent reported they had tried marijuana at least once in their lifetime.
Daily marijuana use by 10th graders climbed from 2.8 percent to 3.5 percent, and for eighth-grade students it edged up from 0.8 percent to 1.1 percent.

Source: Teens' Views on Dangers of Pot Fall to 20-Year Low